HomeWeight WatchersWeight Watchers Egg Roll in a Bowl

Weight Watchers Egg Roll in a Bowl


Do you know you may make a Weight Watchers egg roll in a bowl? This Weight Watchers Freestyle egg roll in a bowl is easy, fast, and excellent for lunch or wholesome dinner on the go.

Egg roll in a bowl Weight Watchers fashion is slightly lighter, more healthy, and factors consciously than common egg roll recipes.

If you’re on the lookout for the recipe for egg roll in a bowl this can be a excellent spot to start out. It’s easy, to the purpose, and straightforward to make. I really like that I don’t must wrap these up.

Weight Watchers Egg Roll in a Bowl.

Which WW Program are these factors for?

In 2023, WW is utilizing simply plain previous “POINTS.”

  • Make sure you calculate the factors worth of the meals and recipes you eat within the app.
  • All the time add elements and serving sizes and don’t depend on the diet information within the recipe.
  • Accuracy will come from the knowledge you enter on the app.

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Wrapping egg rolls is difficult and time-consuming, utilizing this methodology I get all of the flavors I’m on the lookout for with out the tedious recipe!

INGREDIENTS IN THIS EGG ROLL IN A BOWL RECIPE:

Sesame oil: Provides a delicate taste.
Rooster: Floor, lean.
Inexperienced Onion: Sliced.
Garlic Cloves: Finely minced.
Ginger: Floor.
Coleslaw Combine: Makes the right egg roll filling.
Coconut Aminos: Or liquid aminos
Sriracha Sauce: To style.
Inexperienced Onion: Sliced for topping.

Ingredients needed for this egg roll bowl.Ingredients needed for this egg roll bowl.

That is considered one of many straightforward Weight Watchers Freestyle recipes right here at Midlife Wholesome Dwelling. I prefer to make recipes like this after I’m hungry for takeout! I simply shared my orange rooster recipe in addition to my rooster fried rice recipe. For those who like takeout or Asian-style recipe it’s best to attempt them too!

Methods to make Weight Watchers egg roll in a bowl:

If you’re on the lookout for another scrumptious Weight Watchers recipes I’ve to suggestion these shrimp spring rolls. They’re equally straightforward and so tasty!

It’s a pleasant mild lunch and so they maintain nicely so that they’re not spoiled till Friday rolls round.

Storage solutions

To retailer your egg roll bowl recipe, put it in an hermetic container within the fridge for as much as 4 days for optimum freshness.

Reheating Suggestions

You may simply reheat this recipe within the oven, on the range, and even within the microwave in just some minutes.

WW egg roll ingredients on a black plate.WW egg roll ingredients on a black plate.

Frequent Questions

What’s egg roll filling manufactured from?

On this recipe, I used a coleslaw combination, rooster, inexperienced onion as the primary elements. Take a look at the recipe beneath for all the small print.

What’s the distinction between an egg roll and a spring roll?

In a standard egg roll, the outer portion is thicker, whereas the spring roll is wrapped in a skinny pores and skin.

What to serve with egg roll in a bowl

Discovering scrumptious WW pleasant recipes doesn’t must be tough. For those who want a tasty dinner recipe, check out this WW pizza casserole, it’s a fan favourite.

I’d additionally advocate these Immediate Pot recipes for Weight Watchers. They make life within the kitchen so fast and straightforward.

Received a brand new air fryer? I’ve acquired you lined with WW recipes for the air fryer as nicely!

Pinterest image that says Egg Roll in a Bowl.Pinterest image that says Egg Roll in a Bowl.

Weight Watchers Egg Roll in a Bowl

This Weight Watchers Egg Roll in a Bowl recipe is a good meal to get pleasure from with your loved ones any day of the week, and even make it forward!

Prep Time 5 minutes
Prepare dinner Time 15 minutes
  • 1 Tbsp Sesame Oil
  • 1 lb Rooster floor, lean
  • 1 Inexperienced Onion sliced
  • 2 giant Garlic Cloves finely minced
  • ½ tsp Ginger floor
  • 4 c Coleslaw Combine
  • 2 Tbsp Coconut Aminos or liquid aminos
  • Sriracha Sauce to style
  • Inexperienced Onion sliced for topping
  • Add oil to pan and permit to heat up then add the rooster and prepare dinner till cooked right through.

  • Add the sliced inexperienced onion and garlic and saute for two minutes. Subsequent add the ginger powder and stir till nicely mixed. Then drizzle in half of the liquid aminos and as a lot sriracha as desired.

  • Stir till all the things is nicely mixed.

  • Add the coleslaw combine into the pot, drizzle the remaining liquid aminos and as a lot sriracha as desired.

  • Stir till all the things is nicely mixed. Prepare dinner till the coleslaw has softened to your required tenderness.

  • Style and if desired add extra liquid aminos and/or sriracha. Serve with sliced inexperienced onions if desired!

Energy: 682kcal | Carbohydrates: 39g | Protein: 83g | Fats: 23g | Saturated Fats: 5g | Polyunsaturated Fats: 8g | Monounsaturated Fats: 9g | Trans Fats: 0.1g | Ldl cholesterol: 231mg | Sodium: 5403mg | Potassium: 2170mg | Fiber: 7g | Sugar: 13g | Vitamin A: 435IU | Vitamin C: 107mg | Calcium: 182mg | Iron: 3mg