TWO. INGREDIENTS. AND JUST 48 CALORIES PER SERVE!!
Yep, two substances are all it’s good to whip up this AMAZING, low-calorie, tremendous straightforward and completely scrumptious dessert! What’s extra, they’re each substances that you simply’ve most likely already received within the cabinet and fridge!
If you consider conventional Panna Cotta, you would possibly consider cream, sugar and vanilla as the essential substances. Yummy however heavy on the energy. Panna cotta really means ‘cooked cream’ in Italian.
Our recipe on the 28 Day Weight Loss Problem combines jelly and greek yoghurt for probably the most wonderful outcomes! So easy, but so scrumptious. And solely 48 energy per serve!
Panna Cotta Recipes within the Wholesome Mummy App
Together with heaps of different scrumptious dessert choices, the 28 Day Weight Loss Problem already has a number of tremendous widespread Panna Cotta recipes within the Wholesome Mummy App.
Our 2 Ingredient Passionfruit Panna Cotta recipe utilizing jelly and ricotta has been a tried and examined recipe within the Wholesome Mummy Group with mums raving about how good it’s!
And now we’re excited to share a brand new 2 Ingredient Panna Cotta choice that’s certain to develop into a household favourite in your home! Take a look at the recipe under!
2 Ingredient Panna Cotta
This recipe serves 6 at simply 48 energy per serve
INGREDIENTS:
- Packet of lite jelly – flavour of selection (9 gram sachet)
- 1 cup of greek yogurt
- 1 cup of boiling water
METHOD
- Make the jelly utilizing all of the crystals and simply 1 cup of boiling water
- Permit the jelly to chill
- Add 1 cup of greek yogurt to a bowl
- Add the cooled jelly
- Combine properly in a whisk movement utilizing a fork so there texture is easy
- Pour evenly into 6 silicone muffins trays or particular person cups
- Refrigerate in a single day and revel in!!
Watch how straightforward it’s to make right here!
The chances are countless with this recipe and so many mums within the Wholesome Mummy Group have been getting on board the Panna Cotta practice and developing with all types of variations!
Why Greek yogurt?
Greek yogurt is a kind of yogurt that has been strained to take away the whey. This course of leads to a thicker, creamier yogurt with the next protein content material. Greek yogurt is an effective supply of protein, calcium, and different vitamins.
Have you learnt the dietary advantages of Greek yogurt? It comprises:
- Protein: Greek yogurt is an effective supply of protein, which is crucial for constructing and sustaining muscle mass.
- Calcium: Greek yogurt is an effective supply of calcium, which is essential for bone well being.
- Probiotics: Greek yogurt comprises probiotics, that are reside micro organism which might be useful for intestine well being. Probiotics may help to enhance digestion, enhance the immune system, and cut back the chance of some persistent ailments.
- Different vitamins: Greek yogurt can also be an excellent supply of different vitamins, together with potassium, vitamin B12, and selenium.
Take a look at how mums are making their Panna cottas!
Stephanie Port says “Why have only one flavour when you’ll be able to have two??”
“Raspberry and pineapple panna cotta with cherries and passionfruit. SO GOOD! (Observe: I made each with lite jelly and pure Greek yoghurt)”
Emma Muller loves has fallen in love with this recipe
“Simply whipped up some Panna cotta. Utilizing Greek yoghurt and raspberry jelly! That’s how straightforward the Wholesome Mummy recipes are. Can’t wait to strive them tomorrow”
Bre Campbell loves this recipe for the youngsters!
Bec says “Bulk lot of cheats pana cotta (greek yoghurt and lite jelly) made for college treats and my dessert at 100 cals for 125mls every portion it really works good for us! Plus children don’t know they’re getting the goodness of greek yoghurt.”
Jenny Veneris has discovered her new go-to dessert!
“OMG that is to die for…I’m not a panna cotta fan normally however that is wonderful. All of the household is out and I’m sitting right here having fun with!”
Amy Sinclair has even created a sauce for hers!
“Made my Panna cotta slightly bit extra particular tonight!! Panna cotta made with lite jelly and Greek yogurt. Sauce made with half a cup of frozen berries and one tablespoon of maple syrup, delivered to the boil and purred and put by a sieve. Was so yummy!”
Jodie Sierzputowski likes mixing up the flavours!
“The jelly and yoghurt Panna cotta is so fast and simple to make, I simply ready tonight’s dessert to place within the fridge to set and it solely took a couple of minutes whereas I used to be making breakfast. I believed Raspberry was my favorite till I attempted Lemon oh my Yum!
Prepared to provide this recipe a go?
In the event you just like the look of this one, now we have heaps extra within the Wholesome Mummy App! Orange and Yoghurt Panna Cotta, Mango & Coconut Panna Cotta, and Honey and Chai Spiced Panna Cotta (YUM!)
Are you prepared for simple, fast and reasonably priced?