In terms of making banana pudding you don’t have to stay to the standard recipe, you may do this more healthy banana pudding. This model has lightened up elements however nonetheless tastes scrumptious and indulgent. Make sure that to check out all of those yummy Weight Watchers Cool Whip Recipes!
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WW Courtesy Level Calculation
- Be sure you calculate the factors worth of the meals and recipes you eat within the app.
- All the time add elements and serving sizes and don’t depend on the vitamin info within the recipe.
- Accuracy will come from the knowledge you enter on the app.
Serving Low Fats Banana Pudding
This WW-friendly banana pudding recipe is simple to make and so scrumptious the entire household will find it irresistible. It’s undoubtedly a wholesome banana recipe I like to recommend! Serve this low-calorie banana pudding at events or make it to take pleasure in any time of the yr.
That is the most effective half. Your banana pudding parfaits will look nice irrespective of the way you serve them. Generally I like a recipe that’s cute and completely cute for events or occasions and on different events roll round I simply can’t spare the additional time.
The beauty of these wholesome banana pudding cups is that they’re good each time. You possibly can even let every individual individualize their very own dessert cup and even take them on the go.
You can simply layer the recipe in a big bowl or trifle dish and scoop out every serving. No guidelines. It’s as much as you!
More healthy Banana Pudding
Are you all the time on the hunt for scrumptious Weight Watchers-friendly dessert recipes?! Me too! I hate when a craving strikes and I can’t discover one thing that’s each satisfying and low in factors.
Should you take pleasure in a traditional banana pudding parfait, this wholesome banana pudding recipe is for you!
My Weight Watchers-inspired banana pudding recipe is lightened up and simple to make. The entire household loves these little banana parfaits, they’ve all of the flavors of a traditional banana pudding recipe however they’re lighter and more healthy.
Low calorie banana pudding recipe elements
You’ll want the next (you could find the precise quantities within the recipe card). It’s simply a few actually easy-to-find elements, often, I preserve most of this stuff readily available so that ought to the craving strike I can whip up a batch of those tasty little banana puddings.
Fats-Free Vanilla Pudding Cook dinner and Serve: Sugar-free bins are lower than an oz however the 4 serving dimension.
Low Fats Milk: To combine with the pudding and whipped topping.
Fats-Free Whipped Topping: Divided
Massive Bananas: Ripe, Chopped.
Decreased Fats Vanilla Wafers: Crushed.
make home made banana pudding
General this can be a nice selection for low fats, low factors, low-calorie deal with! The whole household will find it irresistible and nobody will discover you’ve lightened up the banana pudding elements.
All meals is supposed to gas your physique. Some meals simply include extra fats and sugar than others and needs to be loved sparsely. It’s as much as you to find out what’s wholesome for you.
One of many complaints we have now seen lots with this recipe is that it’s not “wholesome” this isn’t well being meals like quinoa or steamed veggies, after all, it’s not…it’s dessert. This banana pudding is more healthy for you than a conventional recipe which might have practically double the fats and energy and a boatload extra sugar.
You possibly can cut back the energy and fats on this recipe even additional by omitting the crushed cookie toppings and through the use of fat-free milk or lactose-free milk. Milk alternate options will trigger the pudding to be runny.
Sure! You should utilize immediate pudding. Simply keep in mind you’ll have to let the pudding set fully and never use the short instructions you discover on the field.
Prompt pudding can typically be much less agency and never maintain up properly to layering. Be happy to make use of cooked or immediate pudding. Whichever you favor.
Sure! This Weight Watchers banana pudding recipe has been calculated with the Weight Watchers App and is WW-friendly, but it surely’s additionally a recipe for anybody to take pleasure in. This scrumptious dessert is barely 3 factors per serving on the WW plan.
One of the simplest ways to get probably the most up-to-date info is to place the recipe into the recipe creator. You don’t need to monitor the factors for every particular person ingredient, use the WW app or web site to create a customized recipe after which add within the servings you can be doling out and it’ll let you know the factors.
Do you’ve got another recipes like this banana pudding straightforward dessert?
I’ve lots of tasty suggestions for you within the Weight Watchers dessert class. Try a few of my favorites:
More healthy Banana Pudding
Check out this scrumptious, more healthy banana pudding. Take pleasure in this straightforward and attractive pudding dessert even in case you’re on Weight Watchers!
- 2 bins Fats Free Vanilla Pudding Cook dinner and Serve Small bins. Sugar free bins are lower than an oz however the 4 serving dimension.
- 4 c Low Fats Milk or modify to field instructions
- 3 c Fats Free Whipped Topping divided
- 10 giant Bananas ripe, chopped
- 16 Decreased Fats Vanilla Wafers crushed
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Put together pudding in response to field instructions utilizing low-fat milk. Chill till set then fold in 2 cups of whipped topping.
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Makes 16 9 oz parfaits. Layer in 9 oz cups or parfait glasses.
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Use 1/3 of a big banana, sliced and 1 1/2 Tbsp pudding in alternating layers (2 units of every)
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Chill till able to serve. (Do not wait too lengthy or your bananas will begin to brown.)
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Prime with 1 Tbsp whipped topping and 1 crushed wafer earlier than serving.
Energy: 154kcal | Carbohydrates: 30g | Protein: 4g | Fats: 3g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.1g | Ldl cholesterol: 7mg | Sodium: 63mg | Potassium: 407mg | Fiber: 2g | Sugar: 18g | Vitamin A: 139IU | Vitamin C: 8mg | Calcium: 90mg | Iron: 0.2mg