HomeNutritionJuly Issues! • Kath Eats

July Issues! • Kath Eats


Right here’s a recap of our lengthy 4th of July weekend and different enjoyable occasions earlier than + after! 

Recently – July Issues!

4th of July Recap

We had a beautiful 4th! The day began with a car parking zone exercise at ACAC. In fact there was a number of purple, white and blue. 

parking lot workout at ACAC

Fabi snapped this pic of Thomas and me halfway by means of! We selected the again row for all of the shade. 

parking lot workout at ACAC

Strategy to go group! 

parking lot workout team

Pool Time

Fry’s Spring pool is at all times a blast on the 4th! Sure it’s crowded, but it surely’s so enjoyable with a float competitors, a large whirlpool, stomach flop competitors and pie bake off!

Fry's Spring pool Lately July Things

Lunch Time

Sandwiches from Bellair are at all times a good suggestion : ) 

Sandwiches from Bellair | Lately July Things

Rain Time

Booooooo

raining on pool day | Lately July Things

Pie Time

However all was nicely as a result of I used to be inside judging a pie competitors! I had the citrus and custard class and boy was {that a} enjoyable job!!! 

pie competition

Get together Time

We left the pool mid afternoon and went dwelling to bathe earlier than heading to our buddy Spencer’s home for a night shindig. 

Spencer's house

4th of July feast | Lately July Things

I baked these oatmeal date bars that I had at KK’s home – they’re so good! Hopefully I can flip this right into a weblog recipe to share. 

oatmeal date bars | Lately July Things

Boyhood

The boys have been having a good time this summer time. Swimming, leaping on the trampoline with the hose, going to their camps, consuming ice cream! Mazen even discovered to make pancakes!

little boys eating ice cream

Lately July Things Lately July Things kids trampoline play Birch pool day outdoor volleyball

Associated: 20 Summer season Actions In Charlottesville

Date Evening

Thomas and I went to Bebedero for a date night time that ended at Chaps for birthday cake ice cream. Tis the season!

Bebedero drinks | Lately July Things

Chaps ice cream | Lately July Things

ACAC Crew Occasions

What begins sweaty at 8:30am results in the pool to chill off! Katie hosted us at her dad and mom’ pool for the day. 

ACAC Crew Events

ACAC Crew pool day

ACAC Crew pool day

By way of The Wanting Glass

I lastly received to take a look at the immersive artwork house at The Wanting Glass at IX Park! It was so cool. 

Spooky bushes – 

Through The Looking Glass

The Looking Glass at IX Park The Looking Glass at IX Park The Looking Glass experience

Salad Energy

Salad Energy despatched me a few of their salad smoothies to strive. These are so humorous as a result of they’re identical to the toddler pouches we nonetheless have Birch eat once in a while! They have been undoubtedly on the veggie facet of the spectrum, and I tasted carrots most of all. Right here’s me consuming one after a late soccer recreation after I wanted greens however was too drained to cook dinner one thing: 

Salad Power smoothies | Lately July Things

These are an important possibility when you find yourself tremendous busy as a result of they’re SO CONVENIENT! I had one other one after soccer after I was operating to a broadway present with Sean and Birch! By the look on his face, you possibly can inform that Sean was not a fan. I’d say the HLB well being nut neighborhood will like them, however they could be too “pure” for the on a regular basis particular person (sorry Sean haha). He did end it will definitely however solely after my peer stress calling it a “pouchie” and getting Birch to inform him it’s not that unhealthy! 

Salad Power salad smoothies

New Sunnies!

Try a few of the new kinds from Kohv Eyewear, my favourite sun shades firm! They despatched me some new kinds and they’re very cool. Use code KATHEATS15 for 15% off!

Kohv Eyewear | Lately July Things

Kohv Eyewear sunglasses | Lately July Things

Kath Eats Actual Meals!

Kath Eats Real Food July

Playa Bowls

My new favourite bowl spot on the town! I get the greens and coconut protein bases toped with fruit, nut butter, and granola. 

Playa BowlsPlaya Bowls

Peach Yogurt bowl

Peach Yogurt bowl

+ Blueberries

Peach Yogurt bowl blueberries

Every day Harvest Flatbread (+ cheese)

Daily Harvest Flatbread

Blue Apron Salmon with Farro Salad

Blue Apron Salmon with Farro Salad

And as leftovers the following day!

Blue Apron Salmon leftovers

Blue Apron Shrimp with veggies and coconut rice

Blue Apron Shrimp with veggies and coconut rice

All the pieces Bagel Hen with Mashed Potatoes and Broccoli

Everything Bagel Chicken

Crab + Corn Summer season Chowder

by way of Merely Recipes with a really costly can of crab : ) 

Crab + Corn Summer Chowder

Have a beautiful week!