HomeWeight WatchersFrench Onion Pork Chops

French Onion Pork Chops


French onion pork chops are a scrumptious strategy to get pleasure from a pork chop meal whereas additionally following a Weight Watchers dietary way of life. 

Take pleasure in these flavor-filled pork chops any day of the week! Not solely are they certain to be a household favourite, however they’re additionally tremendous easy to make and are prepared in 40 minutes! 

french onion pork chops held up

This put up incorporates affiliate hyperlinks to merchandise used within the recipe. When you click on by and make a purchase order we make a fee.

Why you’ll love this recipe

Pork chops are a filling, satisfying dish to eat any time of the yr and this recipe is bound to seize your consideration. That is additionally a simple meal to make forward if you wish to meal prep, or have some leftovers to look ahead to on a day if you don’t really feel like spending any time within the kitchen, however don’t need to order takeout.

Pair this recipe with Puff Pastry Asparagus for a meal the entire household will get pleasure from.

Easy methods to scale back the factors on this recipe

Don’t let the 9 factors calculation scare you away from this scrumptious recipe. You possibly can comply with the tops under to lower the factors and bulk up the zero level objects.

You possibly can at all times decrease the factors by utilizing much less meat, cheese, or mayo to create the recipe. Floor turkey may also be used, however you’ll lose the Huge Mac flavors by skipping the meat.

Add extra lettuce and pickles and even add different zero level greens. Make it a real salad with tomato, broccoli, cucumber and your entire favourite toppings that don’t add factors.

  • Remember to calculate the factors worth of the meals and recipes you eat within the app.
  • At all times add elements and serving sizes and don’t depend on the diet information within the recipe.
  • Accuracy will come from the data you enter on the app.
Melted cheese on pork chops.Melted cheese on pork chops.

Substances for this recipe

Pork Chops: Boneless.
Butter: Unsalted.
Garlic: Minced.
Yellow Onions: Sliced.
Garlic Powder: For taste.
All-Function White Flour: To thicken the sauce.
Beef Broth: For moisture and thickening of the sauce.
Mozzarella Cheese: For topping.
Salt and Pepper: To style.
Recent Parsley: Garnish.

Ingredients for this pork chop recipe.Ingredients for this pork chop recipe.

Substitutions

Easy methods to make french onion pork chops

Step 1: In a big non-stick skillet, soften the butter over medium warmth. Add the sliced onions and minced garlic to the pan and saute for quarter-hour to caramelize. Stir the onions periodically to keep away from burning to the underside of the pan.

Cooking pork chop slices.Cooking pork chop slices.

Step 3: As soon as onions have caramelized, transfer from the pan to a small bowl and put aside. Flip the warmth to medium-high and sear both sides of the pork chops (roughly 2 minutes per facet). As soon as both sides of the pork chops have been seared, transfer them again to the plate and switch the warmth right down to a medium-low temperature. 

shredded cheese on pork chopsshredded cheese on pork chops

Step 5: As soon as the sauce has thickened, add the pork chops again into the pan and high with the mozzarella cheese. Cowl and prepare dinner for one more 4-5 minutes (3-4 minutes if you happen to choose a barely pink centre). 

Professional Ideas

Cheesy topping on pork chops.Cheesy topping on pork chops.

Storage options

To retailer these pork chops, hold them in an hermetic container within the fridge for as much as 4 days. You possibly can retailer for as much as 3 months within the freezer if stored in a safe, freezer secure container to stop freezer burn. 

Reheating Ideas

To reheat the pork chops, allow them to thaw if you happen to had them frozen. You possibly can then reheat within the oven and even microwave if you happen to choose. 

Widespread Questions

What’s the finest methodology to prepare dinner pork chops?

Following this oven secure skillet recipe is one of the simplest ways to prepare dinner nice pork chops!

How do you prepare dinner pork chops in order that they don’t dry out?

Including bone broth like talked about on this recipe is an effective way to stop dryness.

How lengthy does it take to make pork chops?

On this recipe, your pork chops might be able to eat in 40 minutes!

What to serve with pork chops

These Air Fryer Mini Potatoes can be a tasty facet dish to get pleasure from with this pork chop recipe. If you’d like a wide range of greens to pair with this meal, then check out these Balsamic Roasted Greens. Maybe you’re occupied with a salad facet? Then make this mild Weight Watchers Mediterranean Salad!

Pinterest image that says French onion pork chops.Pinterest image that says French onion pork chops.

French Onion Pork Chops

This scrumptious French onion pork chops recipe is easy to make and you may get pleasure from it even on a busy weeknight with minimal prep required!

Prep Time 10 minutes
Prepare dinner Time 30 minutes
  • 6 Pork Chops boneless
  • 2 Tbsp Butter unsalted
  • 3 Garlic Cloves minced
  • 2 giant Yellow Onions sliced
  • ½ tsp Garlic Powder
  • 2 Tbsp All-Function White Flour
  • c Beef Broth
  • 1 c Mozzarella Cheese
  • Recent Parsley garnish
  • Salt and Pepper to style
  • In a big non-stick skillet, soften the butter over medium warmth. Add the sliced onions and minced garlic to the pan and saute for quarter-hour to caramelize. Stir the onions periodically to keep away from burning to the underside of the pan.

  • Whereas the onions are cooking, set your pork chops onto a plate in a single layer. Coat one facet of the pork chops with the garlic powder, salt and pepper. Put aside.

  • As soon as onions have caramelized, transfer from the pan to a small bowl and put aside. Flip the warmth to medium-high and sear both sides of the pork chops (roughly 2 minutes per facet). As soon as both sides of the pork chops have been seared, transfer them again to the plate and switch the warmth right down to a medium-low temperature.

  • Add within the flour to the skillet and stir. Pour in roughly one tablespoon of the meat broth to the pan (this could kind a paste with the flour). Slowly add in the remainder of the broth and stir. Add the onions again in after which return to a medium warmth. Let the broth come to a simmer, stirring continuously to thicken the sauce.

  • As soon as the sauce has thickened, add the pork chops again into the pan and high with the mozzarella cheese. Cowl and prepare dinner for one more 4-5 minutes (3-4 minutes if you happen to choose a barely pink centre).

  • Take away from warmth and serve instantly over rice, with potatoes or atop some spiralized zucchini. Garnish with some contemporary parsley. Retailer in an hermetic container within the fridge for as much as 4 days.

  • Lower the onion in half after which slice the onion into half circles, break the layers aside so that you’ve skinny to medium strips of onion.
  • It’s essential to not add all the meat broth in directly, as a result of it’s going to trigger the sauce to develop into lumpy, and might be arduous to take away the lumps.

Serving: 1 | Energy: 81kcal | Carbohydrates: 6g | Protein: 6g | Fats: 4g | Saturated Fats: 2g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 1g | Ldl cholesterol: 12mg | Sodium: 357mg | Potassium: 130mg | Fiber: 1g | Sugar: 2g | Vitamin A: 115IU | Vitamin C: 4mg | Calcium: 146mg | Iron: 0.3mg