Category: Yoga

Udgeeth Pranayama (Chanting Breath): Steps & Advantages

The Sanskrit phrase “Udgeeth” actually means “deep and rhythmic chant.” Udgeeth Pranayama entails chanting the sacred syllable “OM.” When reciting OM, there is...

Ultradian Therapeutic Response: Creating Moments of Escape at House – Weblog

Over the previous few months, many people have spent a lot extra time at dwelling, largely with household or companions, studying learn how...

5 Completely different States of Thoughts: Yoga Sutra 1.1 [Explanation]

Yoga is the cessation of the actions of the thoughts.योग: चित्त-वृत्ति निरोध: (In Sanskrit ) ~ Patanjali Yoga Sutra 1.2 With this phrase, Maharishi...

Studio Highlight: Seven Lion Yard, Clapham – Weblog

Seven Lion Yard is a holistic well being and wellbeing centre offering complete psychological and wellbeing companies in Clapham, South London. We caught...

Dhyana Mudra (Gesture of Meditation): Learn how to Do, Advantages

Dhyana isn’t a simple follow, so to help the thoughts on this course of, we follow Dhyana Mudra in yoga. Dhyana Mudra is...

Shankh Mudra (Conch Shell Gesture): Steps, Advantages, Length & Aspect Results

Shankh Mudra is a hand gesture that appears like the form of a ‘chank’ or ‘Conch Shell‘. Conch is an instrument that's performed...