Category: Yoga

What You Have to Know About Cholestasis of Being pregnant! With Donna Benavides

If you happen to’re trying on the title of this episode pondering, “I’ve by no means heard of cholestasis”… you’re not alone! That...

Udgeeth Pranayama (Chanting Breath): Steps & Advantages

The Sanskrit phrase “Udgeeth” actually means “deep and rhythmic chant.” Udgeeth Pranayama entails chanting the sacred syllable “OM.” When reciting OM, there is...

Ultradian Therapeutic Response: Creating Moments of Escape at House – Weblog

Over the previous few months, many people have spent a lot extra time at dwelling, largely with household or companions, studying learn how...

5 Completely different States of Thoughts: Yoga Sutra 1.1 [Explanation]

Yoga is the cessation of the actions of the thoughts.योग: चित्त-वृत्ति निरोध: (In Sanskrit ) ~ Patanjali Yoga Sutra 1.2 With this phrase, Maharishi...

Studio Highlight: Seven Lion Yard, Clapham – Weblog

Seven Lion Yard is a holistic well being and wellbeing centre offering complete psychological and wellbeing companies in Clapham, South London. We caught...

Dhyana Mudra (Gesture of Meditation): Learn how to Do, Advantages

Dhyana isn’t a simple follow, so to help the thoughts on this course of, we follow Dhyana Mudra in yoga. Dhyana Mudra is...