Category: Yoga
Yoga
Studio Highlight: Interior Touchdown – Weblog
Interior Touchdown is a brand new wellness centre primarily based in North-West London opened by Rebecca Moore. Rebecca is a meditation, breathwork and...
Yoga
What Is Neti Kriya? How you can Do It, Varieties, and Advantages
Neti Kriya is a standard yoga follow that helps cleanse the nasal passages. This follow, present in historical texts, is a part of...
Yoga
How you can Thrive in Matrescence with Emese Parker, NP
Matrescence, A.Ok.A. turning into a mom/dad or mum, is a developmental milestone that brings forth a significant identification shift inside us. Each dad...
Yoga
Meet Leila Sadeghee – Weblog
Leila Sadeghee is a yoga and meditation instructor working throughout the fields of priestessing, motion, yoga asana, depth non secular follow and vitality...
Yoga
7 Yoga Mudras for Chakra Balancing and Therapeutic
Yoga mudras, or hand gestures, are a refined but highly effective approach for balancing the chakras and enhancing total well-being. These hand gestures...