Category: Yoga

Are you a Mystic? Discover the Realm of the Mystic Archetype

The next is an excerpt from Sage, Huntress, Lover, Queen: Entry Your Energy and Creativity by way of Sacred Feminine Archetypes by Mara...

Stop Burnout Earlier than It Begins |

On this planet of health and bodily efficiency, there has lengthy been an unstated perception that pushing oneself to the bounds is the...

Hasta Mudra: Open Your Respiration Area

This entry was posted on Apr 11,...

5 Poses to search out Rhythm and Ease – Weblog

We're huge followers of permitting house for our college students to search out rhythm and ease of their observe. We would take into...

Kapalbhati Pranayama: Advantages and How one can Do It Accurately

Are you aware what makes kapalbhati essentially the most practised respiration train of yoga – the invigorating power it brings, the profound readability...

7 Yoga Books to Deepen Your Apply

Whether or not you’re an aspirant, a newbie or a seasoned practitioner, yoga can have optimistic results in your psychological and bodily well...