Category: Yoga

New to Meditation? Attempt Nada Yoga: Union By means of Sound

Follow Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new sequence ‘Nada Yoga: Union By means of Sound‘ is...

Normal Yoga Bolsters 3 Methods

This entry was posted on Feb 26,...

Delivery Story: Getting ready and Coaching for Delivery! with Katie Lohiya

We’re again with my favourite sort of podcast episode, a beginning story!  We’ve been in a position to create a tremendous group of scholars right...

Oh, Behave: Elise Loehnen on Proudly owning Being Your self

In her new ebook, On Our Finest Habits, Elise Loehnen doesn’t simply shift the patriarchal paradigm, she shatters it. She transforms ideas from...

Physique Scan: Mindfulness of the Physique

This entry was posted on Mar 7,...

Yoga to Make You Sturdy

Initially printed on Could 4, 2018Need a tighter core, stable arms and sculpted legs? Not solely can yoga make you extra versatile and...