Category: Nutrition
Nutrition
Black Friday Shopping Haul • Kath Eats
Here’s what I bought on / around Black Friday, including a Stitch Fix try on.
I claim to be not much of a shopper...
Nutrition
How to overcome barriers to better health
“I just bought a new BPA-free tupperware set.”
This comment, coming from my friend Anna, caught...
Nutrition
Does Pre-Workout Break a Fast?
If you’re following an intermittent fasting diet, you may wonder, “Does pre-workout break a fast?” Let’s find out.
One of the benefits of intermittent...
Nutrition
Real Mom Nutrition Holiday Gift Guide 2024
Inside: Need holiday gift inspiration? Here are some of my favorite things, and they all make great presents.
As with all of my gift...
Nutrition
2024 Black Friday Deals • Kath Eats
It’s officially Black Friday weekend. I’m sharing 2024 Black Friday deals that are worth mentioning. This is the day to buy anything you’ve...
Nutrition
Everything You Need to Know
If you live in a larger body, sometimes it feels like you can’t win.
If you...