Category: Nutrition
Nutrition
Arbonne Review – Your Happiest Weight Ever? Don’t Count on It.
Its been a while since I did an Arbonne review, but Arbonne has come out with some new products as of late, so...
Nutrition
The 13 Best Things I’ve Learned About Feeding Kids
Inside: As a dietitian-mom, I’ve learned a lot of important lessons after 20 years of feeding kids. Some of them the hard way.
When...
Nutrition
2024 Beauty Gift Guide • Kath Eats
My 2024 beauty gift guide with clean beauty products from Beautycounter, Colleen Rothschild, Crunchi, Dime, and Oliveda – from luxe moisturizers to entertaining...
Nutrition
Your Key to Body Image Freedom
I was 13 when I went on my first diet.
I had been struggling with my...
Nutrition
What Happens When You Stop Taking Mounjaro or Ozempic?
If you’ve been searching for new ways to advance your weight loss efforts, you’ve probably heard about incretin mimetic drugs like Mounjaro, Ozempic,...
Nutrition
Is there a link between food and mood?
Can food affect our mood and overall mental health? The link between nutrition and physical health is well known, but ‘nutritional psychiatry’ –...