Category: Nutrition
Nutrition
Longevity Isn’t Just About Optimizing Physical Health—Here Are the Other Things that Count
There’s been a growing shift in the fitness, health, and wellness industry.
The promise of “immediate...
Nutrition
Eating on Mounjaro and Ozempic: Foods to Avoid
Prescription drugs like Ozempic, Rybelsus, Wegovy (semaglutide), Mounjaro, and Zepbound (tirzepatide) work by mimicking hormones that promote healthy blood glucose levels. Originally formulated...
Nutrition
Lifevantage Protandim and : Livevantage GLP-1 System Review
Another MLM GLP-1 supplement, another day.
Lifevantage Mindbody GLP-1 System
Lifevantage is just another multi level marketing company that has come out with a GLP-1...
Nutrition
Books I Read & Loved in 2024
Inside: In case you’re looking for a new read (or a great gift for someone), here are the books I loved this year.
This...
Nutrition
Building a Referral Network: 6 Mistakes to Avoid
Everyone needs a team.
As a health coach, you can become an expert in multiple areas:...
Nutrition
Follow These INSANITY Workout Calendars and Try a FREE Sample Workout
Jump to program calendarsINSANITY // The Asylum Vol. 1 // The Asylum Vol. 2 // INSANITY MAX:30 // Hybrid
In 2009, BODi launched INSANITY...