This can be a enjoyable, low level breakfast choice!
Generally I get bored consuming the identical factor for breakfast. I like to combine it up and take a look at new issues.
That’s how I got here up with these Breakfast Pizzas.
You may have one breakfast pizza for 3 factors, or two for five factors.
The Substances
English Muffins: I purchased Thomas’ gentle multi grain English muffins. They’re decrease in factors than common English muffins however nonetheless style nice.
Additionally they comprise extra fiber than the common English muffins. It’s good for you digestive well being and might maintain your blood sugar ranges secure.
Eggs: I used 4 eggs so every English muffin was topped with one full egg.
Moreover eggs having wholesome fat they’re additionally stuffed with protein, which helps you keep full longer.
Ham: I purchased 96% fats free diced ham.
Cheese: To assist maintain the factors low I used reduced-fat Mexican cheese. I used about 1 tablespoon of cheese for every muffin.
Click on right here to trace the factors in your Weight Watchers app.
Tips on how to Make Breakfast Pizzas
Whisk 4 eggs in a medium mixing bowl. I season my eggs with salt, black pepper, and a pinch of garlic powder. Spray a nonstick pan with cooking spray and cook dinner till not runny.
Reduce every English muffin in half then toast. Lay the English muffins on a baking sheet.
Spritz the highest of the English muffins with 0 level olive oil spray.
Prime every English muffin with the scrambled eggs.
Subsequent, prime the eggs with the diced ham.
Add 1 tablespoon of decreased fats Mexican cheese to every English muffin.
Place beneath the broiler till the cheese melts.
Serving Recommendations
These Breakfast Pizzas pair properly with a aspect of fruit or a fruit salad. It’s an amazing 0 level choice.
Be happy to combine up the toppings on the pizza. You possibly can simply flip it right into a Western Pizza by including inexperienced pepper and onion.
As a substitute of utilizing ham you possibly can strive it with turkey sausage or bacon. Simply be sure you test the factors.
Not a fan of scrambled eggs? No drawback! Use a fried egg or over medium egg.
Breakfast Pizzas
Yield: 4 servings
Click on right here to trace the factors in your Weight Watchers app. (You may have one for 3 factors or two for five factors.)
Substances
-
2
Thomas’ gentle multi grain English muffins -
4
eggs (Scrambled and seasoned with salt, pepper, and garlic powder) -
1/4
cup
diced ham -
1/4
cup
reduced-fat Mexican cheese, shredded - 0 level olive oil spray
Directions
-
Spray a nonstick pan with cooking spray and add the scrambled eggs. Cook dinner till they’re not runny.
-
Reduce the English muffins in half and evenly toast. Place the toasted English muffins on a baking sheet and spray every one with olive oil spray.
-
Prime every English muffin with scrambled eggs, diced ham, and one tablespoon of cheese.
-
Place beneath the broiler till the cheese melts.
Listed below are some extra Weight Watchers pleasant recipes:
In the event you’re on the lookout for some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that gained’t price you a single level! They’re excellent for days while you’re operating low on factors, or attempting to avoid wasting up factors for an evening out.Â
In the event you’re on the lookout for dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts excellent for Weight Watchers!
Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans that you could select from and I put up a brand new one every week. Click on right here to test them out!