Among the best issues about founding and creating Prenatal Yoga Heart has been getting the prospect to foster and develop our perinatal group. All through the months throughout (and after) their being pregnant, our college students and employees get to know one another by way of wealthy dialogue the place we work by way of issues that come up, join on shared experiences, and be taught from totally different ones! Being so invested of their journey main as much as start, I at all times really feel lucky once I get to listen to how child got here into the world. So in the present day, now we have certainly one of my favourite episode varieties: a group start story.
On in the present day’s episode of Yoga| Start| Infants, now we have former prenatal pupil Alicia Krakauer. Alicia is a born and bred New Yorker, a musical theater actress, and singer songwriter. After ending her graduate diploma at Mountview Academy of Theatre Arts in London, she met her husband Liam again in 2014. They now reside again in her hometown of NYC, and have simply welcomed their first child boy, Alastair, who was born at Lenox Hill similar to his mommy!
Alicia will get candid in regards to the twists and turns that occurred in her start and provides fantastic recommendation on methods to course of duality; permitting the area for a couple of factor to be true, in each start and postpartum. That is such an natural dialog, and I can’t wait so that you can hear it.
On this episode, you’ll be taught:
- About Alicia
- A few of the issues she did to assist her put together for her start
- Her start story
- How physicality and vocalizations confirmed up in her start as consolation measures
- What probably the most stunning factor about postpartum has been for her
- What some of the joyous elements of postpartum and parenthood is for her
- One last tip or piece of recommendation Alicia want to provide new and expectant mother and father
- The place you’ll find her work
Get probably the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Alicia:
Alicia Krakauer is a born and bred New Yorker. She is a musical theater actress and singer songwriter. After ending her graduate diploma at Mountview Academy of Theatre Arts in London she met her husband Liam again in 2014. They now reside again in her hometown of NYC, and have simply welcomed their first child boy, Alastair, who was born at Lenox Hill similar to his mommy!
Join with Alicia:
IG: @alicia.krakauer
FB: Alicia Krakauer
Youtube:
“Over and Over” – by Alicia Krakauer and Dan Griffin
“The Story of The Whippoorwill” – by Eamonn O’Dwyer
Take a look at related Yoga| Start| Infants episodes:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
- In case you love what you’ve been listening to, please go away a score and overview! Yoga| Start|Infants (Apple) or on Spotify!
To attach with Deb and the PYC Neighborhood:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Heart