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Avocado Salad | Diethood


This avocado salad is an ideal summer time salad that appears as contemporary and zesty because it tastes! It’s a straightforward recipe filled with coloration and taste, with creamy avocado, olives, juicy tomatoes, and salty feta. Strive it as soon as, and I assure you’ll be hooked!

In search of extra summery recipes that use avocado? Do that simple tomato avocado corn salad and this creamy avocado hummus.

Avocado salad with olives, tomatoes, and feta in a large salad bowl garnished with fresh basil and lime slices.Avocado Salad | Diethood

 

I name this avocado salad an appetizer salad. All it takes is a couple of scoops of salad and a few wedges of pita bread, and I’m prepared for extra! Deep down, I do know that large salads are meant for sharing, however! This avocado salad recipe is SO GOOD, with its buttery avocado slices, briny capers and olives, juicy tomatoes, and feta, that I’d gladly eat the entire bowl. It’s vibrant, tasty, and the right salad for summer time. Put together to be obsessed.

What Makes This the Excellent Avocado Salad?

  • It’s bursting with contemporary substances. Perhaps it’s the Mediterranean in me, however creamy avocado and tangy olives with the freshness of tomatoes and salty feta cheese are a vibrant, summery combo that’s onerous to withstand. 
  • Simple to customise. If a number of substances don’t do it for you, it’s simple to alter it up!
  • The right stability. I really like every part about this salad recipe, from the various textures and colours to the right stability of flavors. There’s a bit little bit of every part, tied along with a easy lime dressing that brings out the perfect in each chew.
Ingredients for avocado salad with text labels overlaying each ingredient.Ingredients for avocado salad with text labels overlaying each ingredient.

Salad Components

This avocado salad is summer time in a bowl, thanks to some of my favourite seasonal substances. I’ve included some notes on what I take advantage of under. 

Be at liberty so as to add in or substitute substances as you’d like (it’s a salad, in any case, so absolutely anything goes). Scroll to the recipe card for a printable substances listing with the recipe particulars.

  • Olives – These will be black olives, inexperienced olives, kalamatas, or any pitted olives you’d like. Slice them up good and skinny or depart them complete, it’s as much as you.
  • Avocados – Select ripe avocados which can be darkish in coloration and calmly comfortable, however not mushy, to the contact. My favourite are Hass avocados.
  • Tomatoes – I take advantage of candy grape or cherry tomatoes, however any variety will work. Bigger tomatoes can be a bit extra watery.
  • Capers – Just a little Mediterranean “confetti” provides this avocado salad an additional punch of briny taste. I really like capers, but when they aren’t your cup of tea, go forward and skip them.
  • Feta – Crumbled or lower into cubes. You need to use one other sort of cheese, like goat cheese or shaved parmesan.
  • Dressing – I make a easy dressing with freshly squeezed lime juice (or lemon juice), olive oil, Italian seasoning, salt, and pepper. Be at liberty to make use of your favourite salad dressing, do-it-yourself or store-bought. I additionally love this Italian dressing or the zesty French dressing from my La Scala chopped salad.
Halved grape tomatoes, cubes of feta cheese, diced avocado, and sliced olives, all arranged in a large salad bowl.Halved grape tomatoes, cubes of feta cheese, diced avocado, and sliced olives, all arranged in a large salad bowl.

Making ready Avocado for a Salad

The best solution to prep avocado for this salad is to slice it in half and use a spoon to scoop out the inexperienced flesh. Upon getting each halves free from the skins, place the avocado flat-side-down on a chopping board. Use a pointy knife to slice it lengthwise into strips or cube it, relying on what you like. I normally cube mine into 1” items.

The best way to Make My Favourite Avocado Salad

Right here’s a easy step-by-step to make this avocado salad. Whereas some salads are hardy sufficient to make forward, I do advocate making this one inside an hour or so of serving, when the avocado is at its freshest. Fortunate for us, it’s fast!

  1. Mix the substances. First, combine your olives, avocado, tomatoes, capers, and feta cheese in an enormous bowl.
  2. Make the dressing. Individually, whisk collectively the dressing substances till they’re properly blended. Modify and season to style.
  3. Toss and serve. Drizzle the dressing over the salad and toss to coat. Serve with comfortable pita bread slices and luxuriate in.
Overhead view of avocado salad in a large salad bowl garnished with fresh basil and lime slices, with a pair of serving spoons.Overhead view of avocado salad in a large salad bowl garnished with fresh basil and lime slices, with a pair of serving spoons.

Serving Ideas

This flavor-packed avocado salad and a facet of naan bread are the right pair. With the creaminess of the avocados, it nearly doubles as a chunky dip! If I’m after one thing filling, I’ll add juicy steak slices or a grilled salmon kabob on prime to make it extra of a major meal salad. In fact, it’s simply nearly as good served as a facet salad to grilled hen or stuffed peppers.

Regularly Requested Questions

What different veggies go together with avocado?

In case you’re on the lookout for extra veggies to combine into this avocado salad, attempt cucumbers, diced bell peppers, contemporary or grilled zucchini, child spinach, and herbs like basil and cilantro.

How do I preserve avocado from going brown?

The hot button is to maintain the avocado flesh from coming into contact with oxygen. This is the reason it’s finest to cut avocado simply earlier than serving and retailer any leftovers hermetic. In case you can, toss with lime dressing and press a bit of plastic wrap straight in opposition to the salad. See under for storage ideas.

Is it OK to eat avocado that has turned brown?

The excellent news is, in case your avocado does go a bit brown from oxidization, it’s completely suitable for eating (the identical manner browned apples are positive to eat). It simply doesn’t look very appetizing, and the flavour gained’t be fairly as contemporary.

Diced avocados, olives, tomatoes, and feta in a large salad bowl garnished with fresh basil and lime slices.Diced avocados, olives, tomatoes, and feta in a large salad bowl garnished with fresh basil and lime slices.

The best way to Retailer

Retailer any leftovers hermetic within the fridge with a layer of plastic wrap pressed flush in opposition to the highest of the salad. Avocado tends to brown with time. The acidity within the lime dressing and the plastic wrap helps a bit, however it’s finest to get pleasure from any leftover avocado salad inside a day or two (roll up leftovers in a hen wrap!). I don’t advocate freezing. 

Extra Avocado Recipes

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  • Mix the substances. In a big salad bowl, mix sliced olives, diced avocado, tomatoes, capers, and feta cheese. Put aside.

  • Make the dressing. In a small mixing bowl, whisk collectively lime juice or lemon juice, olive oil, Italian seasoning, salt, and pepper. Whisk till properly integrated. Style for seasonings and regulate accordingly.

  • Toss. Pour dressing over salad and gently toss all of it collectively.

  • Get pleasure from! Serve with contemporary pita bread lower into wedges.

Serving: 1cup | Energy: 228kcal | Carbohydrates: 10g | Protein: 6.8g | Fats: 19.2g | Saturated Fats: 4.6g | Ldl cholesterol: 11.5mg | Sodium: 324mg | Fiber: 4.7g | Sugar: 1.5g

Dietary information is an estimate and supplied as courtesy. Values could fluctuate in response to the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

 

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