Hello buddies! I’m so excited to welcome Dr. LuLu Shimek to the present at this time. I respect her view on holistic wellness and she or he shares so many amaizng ideas on this episode.
Right here’s what we speak about:
– Adrenal fatigue and burnout
– How have you learnt you’re in struggle or flight?
– What are you able to do to help your physique?
– Her favourite wellness assets
and so.a lot.extra.
165: Adrenal fatigue and burnout with Dr. LuLu Shimek
Right here’s extra about Dr. Shimek and her background:
Dr. LuLu Shimek stands as a distinguished Naturopathic Doctor and the clinic director at Kale Diagnostics, wielding experience in girls’s well being, biohacking, and epigenetics. Her unwavering focus facilities on pinpointing the basis causes of illnesses, culminating in a outstanding observe file of successfully treating continual ailments and unleashing the physique’s inherent therapeutic capabilities.
Past the confines of her observe, Dr. LuLu is a extremely sought-after speaker, disseminating her wealth of wellness data on a world scale. In her groundbreaking e book, “Detox. Nourish. Activate: Plant & Vibrational Medication for Power, Temper & Love,” she introduces a revolutionary strategy to therapeutic, harnessing the efficiency of botanical drugs and pure modalities.
To additional amplify her influence, Dr. LuLu extends her attain via “The Genetic Genius” podcast collection. Right here, she takes listeners on a transformative journey, offering steerage to unlock their physique’s full potential and elevate mobile efficiency. In every episode, her insights function a beacon, illuminating the trail to optimum well being and well-being.
With Dr. LuLu as your final associate in well being, you possibly can expertise life-changing transformations and obtain optimum wellness. Belief Dr. LuLu Shimek for unparalleled well being and wellness recommendation, and take step one in direction of a more healthy, happier life.
Companions:
I’ve been utilizing Nutrisense on and off for a few years now. I like with the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments. You’ll be able to check out Nutrisense right here and use GINA50 for $50 off.
Be a part of us for Match Workforce! That is my on-line health group and you’ll strive it free for 7 days.
I like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.
If any of my fellow well being skilled buddies are searching for one other approach to assist their purchasers, I extremely suggest IHP. You may as well use this data to heal your self after which go one to heal others, which I believe is a stupendous mission. You’ll be able to completely be part of should you don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re buddies who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You’ll be able to try my assessment IHP Degree 1 right here and my assessment of Degree 2 right here.
I’m nonetheless obsessive about my sauna blanket. That is one in every of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may as well use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit on daily basis, and the purple mild face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. Every little thing I’ve tried is wonderful.) I’m presently obsessive about the shilajit gummies!
Thanks a lot for listening and for your entire help with the podcast! Please remember to subscribe, and go away a score or assessment should you loved this episode. When you go away a score, head to this web page and also you’ll get a bit of “thanks” reward from me to you.