HomeWeight WatchersHen Caesar Sandwiches (Ten Greenback Meal)

Hen Caesar Sandwiches (Ten Greenback Meal)


That is a straightforward rooster recipe that can be finances pleasant.

You may make it within the gradual cooker or On the spot Pot. Each are nice choices.

I like to make use of the gradual cooker after I can let it cook dinner all day. The On the spot Pot is ideal after I’m quick on time.

Hen Caesar Sandwiches (Ten Greenback Meal)

You’ll find extra $10 recipes right here.

The Substances

For this recipe, I did my purchasing at Kroger.

Hen breast: I purchased the $5 pack of boneless, skinless rooster breast. You get 1.25 lbs., which is a superb deal.

I like utilizing rooster breast as a result of it’s 0 factors and excessive in protein.

Lite creamy Caesar dressing: I purchased Ken’s lite Caesar dressing which was $3.69. It tastes identical to common Caesar dressing, however it’s decrease in factors.

Hamburger Buns: To make this a $10 recipe I purchased common hamburger buns for $1.99. If you wish to spend greater than $10 and decrease the general factors you should buy low level hamburger buns.

A few of the “pantry staples” I used had been garlic powder, onion powder, salt, and black pepper.

I additionally used rooster broth, however for those who don’t have any, you’ll be able to substitute it with water.

The overall spent for this recipe was $10.68.

Click on right here to trace the factors in your WW app.

Tips on how to Make Hen Caesar Sandwiches

For the gradual cooker:

Place the rooster breast within the backside of the gradual cooker. Season the rooster breast with garlic powder, onion powder, salt, and pepper.

Add 1/2 cup of rooster broth (or water) and 1/2 cup of the Caesar dressing to the gradual cooker.

Put the lid on the gradual cooker and cook dinner on low for six hours.

When the cooking time is up, use two forks to shred the rooster.

Assemble the sandwiches by including 1/4 of the rooster combination to every bun.

For the On the spot Pot:

Place the rooster breast within the On the spot Pot. Season it with garlic powder, onion powder, salt, and pepper.

Add 3/4 cup of rooster broth (or water) and 1/2 cup of the Caesar dressing.

Place the lid on the On the spot Pot and lock it. Ensure that the lever is about to seal. Press the handbook button and set the time for 10 minutes.

Let the stress launch manually for 10 minutes, then launch the stress and take away the lid.

Use two forks to shred the rooster, then assemble the sandwiches.

Serving Ideas

To decrease the factors, you can also make it a lettuce wrap as an alternative of utilizing a bun.

If you happen to don’t thoughts spending greater than $10 you should buy a low level bun.

I like Aunt Millie’s Carb Sensible buns that are $5.99 and only one level every.

Utilizing carb good buns would make every sandwich 5 factors.

Hen Caesar Sandwiches (Ten Greenback Meal)

Yield: 4 sandwiches

Click on right here to trace the factors in your WW app.

Substances

  • 1
    lb.
    boneless, skinless rooster breast
  • 1/2
    cup
    Ken’s lite creamy caesar dressing
  • 1/2
    cup
    rooster broth (you need to use water if you do not have rooster broth) (If utilizing the On the spot Pot, use 3/4 cup of rooster broth)
  • 4
    hamburger buns
  • 1/4
    teaspoon
    garlic powder
  • 1/4
    teaspoon
    onion powder
  • 1/4
    teaspoon
    salt
  • 1/8
    teaspoon
    black pepper

Directions

For the gradual cooker:

  1. Place the rooster within the gradual cooker. Season with garlic powder, onion powder, salt, and pepper.

  2. Add 1/2 cup rooster broth and 1/2 cup Caesar dressing. Place the lid on the gradual cooker and cook dinner on low for six hours.

  3. When the cooking time is up, use two forks to shred the rooster.

  4. To assemble the sandwich place 1/4 of the rooster combination on every hamburger bun.

For the On the spot Pot:

  1. Place the rooster within the On the spot Pot. Season with garlic powder, onion powder, salt, and pepper.

  2. Add 3/4 cup of rooster broth and 1/2 cup of Caesar dressing to the pot.

  3. Place the lid on the On the spot Pot and lock it. Ensure that the lever is about to seal. Press the handbook button and set the time for 10 minutes.

  4. When the time is up let the stress manually launch for 10 minutes, then launch the stress and take away the lid.

  5. Use two forks to shred the rooster. Add 1/4 of the rooster combination to every hamburger bun.

Listed here are some extra WW pleasant recipes:

Smash Burger Quesadilla

Grinder Salad Sandwich

Italian Hawaiian Roll Sliders

Meatball Subs

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