Toned Physique Problem 2024 Winners!
Our group is constantly impressed by our LSF neighborhood. All the ladies on this neighborhood labored their butts off and we’re so happy with each one in every of you! You all completed this 30 day problem so robust and your transformations, in and out, had been INCREDIBLE!
Thanks for pushing yourselves and our neighborhood to be one of the best we may be!
Time to shout out our TBC 2024 winners! These inspiring girls, not solely have unimaginable transformation images however probably the most wonderful tales we will not wait to share.
30 DAY TRANSFORMATION | GRAND PRIZE WINNER
Jessica Buren (@jessicasjourney_lsf)
Whole kilos misplaced: 6
Jessica’s Story:
“I began your Transfer app and consuming plans this previous fall after having my third child. My first 2 had been twins born in 2021, so sure I’ve 3 kiddos underneath 3! I had diastasis recti after each pregnancies and after the primary one I had a protracted gradual development again to a wholesome life-style. TBC actually helped me to dial in my health routine and diet. With [the help of my husband and] the wonderful TeamLSF neighborhood I used to be capable of be extra disciplined than ever earlier than. I’ve discovered find out how to prepare dinner more healthy meals for my household, have established lasting wholesome routines and on the finish of the day I’ve extra power for all of them. If we may do that in 30 days I sit up for seeing what we will do the remainder of this 12 months!”
RUNNER UPS
Angela Ciambriello (angelaciams_lsf)
Whole Kilos Misplaced: 9
Angela’s Story:
“I dived utterly in for TBC – created a LSF insta, accomplished each MOVE exercise and adopted the HBMP. I’ve needed to make a way of life modification for some time, however by no means had the best instruments. I understand now the lacking instruments had been studying about diet and discovering a supportive neighborhood (thanks, group LSF).” At a docs appointment, “I used to be informed I developed pre-diabetes which actually scared me. After I noticed TBC, I knew it was what I wanted to remain on observe and break the cycle as soon as and for all. After TBC I sit up for understanding. My mindset has shifted from “I’ve to exercise” to “I get to exercise”. My garments match higher, I’ve extra power, and I really feel stronger bodily and mentally. I now sit up for every day motion and maintaining a healthy diet. That is just the start!”
Jessica Brooke Abrams (@jess.sweats.lsf)
Whole Kilos Misplaced: 6
Jessica’s Story:
“I began this problem as a reset for the brand new 12 months to carry myself accountable to committing to understanding with the transfer app each single day and carefully following the HBMP. I additionally actually needed a help system for this problem so I began #teamlsfslay and these girls had been unimaginable with motivating me and sharing their help all through the problem. I do not suppose I may have stayed so constant with out them! This problem bought me into the behavior of understanding and consuming proper persistently.”
PINK HEART RECIPIENT
Aleena Nichols (Faithfitness_girl.lsf)
Our Pink Coronary heart Award goes to a member within the #teamLSF neighborhood who not solely stayed devoted to their very own health journey, however was additionally extraordinarily encouraging of her fellow #teamlsf babes! Each problem we ask members to submit individuals who motivated them and was a supply of positivity and encouragement all through the problem.
By far the member who obtained probably the most shoutouts was Aleena Nichols (Faithfitness_girl.lsf). Aleena misplaced 5 kilos herself! Thanks Aleena for being so encouraging to everybody within the #teamlsf neighborhood all through this problem!
MEMBER SPOTLIGHTS
We obtained SO many wonderful submissions to this problem that it was practically unattainable to only highlight our Grand Prize Winner, Runner Ups, and Pink Coronary heart Recipient. We needed to shout out these wonderful members who additionally had insane transformations & heartwarming tales!
Left to proper: @Dani_doing_lsf (misplaced 4lbs), @Lovesweattenita (misplaced 11lbs), @Blissbeefit_lsf (misplaced 1lb)
Left to proper: @April_teamlsf (misplaced 3lbs), @Eunlop03_lsf (misplaced 3lbs)
Thanks to everybody who participated in our 2024 Toned Physique Problem! Our subsequent problem begins Monday 2/19 and it’s our FIRST EVER diet problem! Hope you be a part of us for it!
