HomeHealthy FoodParmesan Crusted Hen – A Couple Cooks

Parmesan Crusted Hen – A Couple Cooks


This Parmesan crusted rooster recipe is our household favourite weeknight dinner! It’s simple, crispy, and assured to fulfill everybody, made in beneath half-hour.

Parmesan Crusted Chicken sliced on a platter with parsley and lemon.

The primary time Alex made this Parmesan crusted rooster for me, it was a type of “whoa” moments the place I take a look at him with adoring eyes. The outside was so golden and crispy, and the inside so juicy and seasoned, I visibly melted.

Why we love this recipe: This rooster recipe has turn out to be a type of back-pocket ideas we maintain readily available for friends or for an simple dinner on a weeknight. It’s nice by itself, or you may slice it to high a Caesar salad or rice bowl. Lengthy stay Parmesan crusted rooster!

“This was scrumptious! It was a straightforward weeknight dish that got here collectively shortly. The breading held to the rooster, the flavors had been nice and the rooster was moist and juicy. Our household of three loved it quite a bit. We paired this with some steamed broccoli for a easy but flavorful supper.” -Mikaela

Key elements for Parmesan crusted rooster

Dinners constructed on only a few elements are the place it’s at for us, and this rooster recipe suits the invoice with pantry staples (except for the rooster, after all!). Right here’s what you’ll want for this recipe:

  • Boneless skinless rooster breasts: You’ll have to butterfly the rooster breast for this recipe. You should buy it precut, through which case it’s typically marked as cutlets. Purchase natural rooster if potential!
  • Egg: This helps the Parmesan breading to stick to the rooster.
  • All function flour: Flour makes for the right golden exterior. You’ll be able to substitute almond flour for gluten-free.
  • Grated Parmesan cheese: That is the important thing ingredient! Ensure that it’s grated with a powdery texture, not shredded.
  • Italian seasoning and garlic powder: These spices add an intensely savory taste. Olive oil, salt and pepper spherical out the elements.

💡Why purchase natural rooster? We advocate shopping for natural because it’s the high-quality meat that’s raised sustainably with out chemical compounds. Natural requirements require that the chickens have entry to the outside and can’t be given antibiotics or development hormones (completely satisfied chickens!).

The way to make Parmesan crusted rooster: step-by-step

Parmesan Crusted Chicken Step 1

Step 1: Butterfly the rooster breasts (slice in half lengthwise). Then place between plastic wrap and use a mallet or heavy skillet to pound them to a fair 1/4″ thickness. Sprinkle with salt and pepper.

Parmesan Crusted Chicken Step 2

Step 2: Whisk an egg in a bowl. Stir collectively the flour, Parmesan and seasonings in a baking dish. Dip every rooster breast within the egg, then flour combination.

Step 3: Warmth the olive oil in a big nonstick skillet over medium excessive warmth. Add the rooster and prepare dinner for 3 to five minutes per aspect, till browned on either side, till the inner temperature is 165°F, or the middle is now not pink. Relaxation 5 minutes, then serve heat.

Parmesan crusted chicken breast on a platter with lemon wedges

Methods to serve it

Once we make Parmesan crusted rooster, it’s one our household retains returning to the kitchen for seconds. We frequently serve it with rice or over a salad to make a foremost dish salad. Listed below are a couple of of our high concepts:

Storing leftovers

This Parmesan crusted rooster recipe tastes finest when it’s freshly made and crisp from the skillet! Retailer any leftovers refrigerated in a sealed container for as much as 3 days. You’ll be able to reheat them in a skillet to regain a number of the crispy texture.

A couple of simpler rooster recipes

We eat loosely in accordance with the Mediterranean food regimen, with a great deal of veggies, a little bit of seafood, and occasional rooster. Listed below are a number of the rooster recipes we love most:

Dietary notes

This Parmesan crusted rooster recipe is gluten-free with almond flour.

What can I take advantage of as an alternative of Parmesan cheese?

You’ll be able to substitute Parmesan with different onerous cheeses like Asiago, Romano, or Pecorino Romano. Take into account, Pecorino is way saltier than Parmesan.

How do I maintain the crust from falling off?

The bottom line is a very good breading course of. Dredge the rooster within the egg, then the flour and Parmesan combination, making certain every step coats the rooster utterly. Press gently to stick the coating.

How can I add extra taste to the parmesan crusted rooster?

Add a pinch of pink pepper flakes or smoked paprika to the breading combination for a kick. Attempt including contemporary herbs like parsley, thyme, or oregano within the breading. Or, add a little bit of lemon zest to the breading for a shiny taste.

Why do I have to let the rooster relaxation?

Resting permits the juices to redistribute all through the rooster, leading to a extra tender, flavorful, and moist piece of meat. It additionally makes it simpler to chop!

How do I do know when the rooster is finished?

Insert a digital instant-read thermometer into the thickest a part of the rooster. The protected inner temperature for cooked rooster is 165°F (74°C).

Print

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Description

This Parmesan crusted rooster recipe is our household favourite weeknight dinner! It’s simple, crispy, and assured to fulfill everybody, made in beneath half-hour.


  • 2 boneless skinless rooster breasts or 4 cutlets (about 1 ½ kilos, natural if potential)
  • 1 teaspoon kosher salt (plus extra to style)
  • Freshly floor black pepper
  • 1 egg
  • ½ cup all-purpose flour (or almond flour)
  • ½ cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • 3 tablespoons olive oil
  • Parsley, for garnish
  • Lemon wedges, for serving (elective)


  1. Pat the rooster dry with a paper towel. If utilizing breasts, slice them in half horizontally (in the event you purchased cutlets, skip this step). If desired, place rooster cutlets between two items of plastic wrap and place them on a reducing board. Utilizing a mallet or heavy skillet, pound them to a fair 1/4” thickness.
  2. Place the rooster on a reducing board and sprinkle on all sides with the kosher salt and black pepper.
  3. Whisk the egg in a medium bowl. In a shallow baking dish, stir collectively the flour, Parmesan, Italian seasoning and garlic powder, then shake into a fair layer.
  4. Dip every rooster breast within the eggs, shake off extra, then dredge the rooster breasts in flour. Place again onto the reducing board. Discard the leftover flour combination (you’ll use about half of it on the rooster, however the further makes it simpler to dredge.)
  5. Warmth the olive oil in a big nonstick or forged iron skillet over medium excessive warmth. Add the rooster and prepare dinner for 3 to five minutes per aspect, till browned on either side (cooking in batches as vital), till the inner temperature is 165°F, or the middle is now not pink. Permit to relaxation for five minutes earlier than serving, then slice if desired. Serve heat, spritzed with contemporary lemon juice if desired. Leftovers retailer as much as 3 days, refrigerated.

  • Class: Major dish
  • Methodology: Pan Fried
  • Delicacies: Hen