It’s a good looking, recent, inexperienced salad! Made with 6 substances in simply quarter-hour! And it’s the right aspect for actually any of your favourite meals!
This recent and simple smashed cucumber avocado salad is actually my new favourite approach to eat crunchy Persian cucumbers. You’ll smash and slice the veggie, add recent herbs and creamy avocado, and provides it a pleasant toss with a bit of lime juice and salt. Sure, that’s it, and sure, you may simply wish to eat the whole bowl.
I whipped up this bowl of goodness to pair with a really particular recipe coming to you tomorrow, so prepare for the right pairing for this salad. Can’t wait till then? Try the underside of the submit for a few of my fav essential dishes to serve with it.
Substances on this smashed cucumber avocado salad
You want simply 6 core substances (plus a bit of salt) to make this tremendous inexperienced, recent cucumber avocado salad:
- Cucumber: I like to make use of Persian cucumbers as a result of they’re further crunchy and have much less water content material than common cucumbers.
- Avocado: we’re including creamy chunks of avocado to this salad.
- Herbs: scallions and cilantro add the right recent, herby factor to the salad.
- Jalapeño: you all know I really like a bit of warmth, so I added a finely diced jalapeño. You may additionally swap the jalapeño for purple pepper flakes (or add each in the event you like further spice!)
- Lime juice & salt: this salad doesn’t have a conventional “dressing,” as an alternative, we’re tossing the veggies and herbs in some recent lime juice and salt. It’s actually all you want for a scrumptious aspect!
Why smash the cucumbers?
Sure, you may completely slice the cucumbers into chunks and add them to this salad in the event you’d like, however smashing them with the again of a knife to separate them open helps make sure that the lime juice and salt coat the cucumbers on the inside and outside. You’ll get extra taste in each chew!
How one can make this simple smashed cucumber salad
- Prep the cucumbers. Utilizing a pointy knife, fastidiously slice every cucumber lengthwise, then use the flat aspect of your knife to smash every half flesh aspect down (much like smashing a clove of garlic). Lower the smashed halves into 1-inch items at a 45-degree angle and add to a big bowl.
- Add the remainder of the substances. Add the remainder of your produce, lime juice, and salt to the bowl, then toss it gently to mix.
- Style & serve. Style the salad and add extra salt in the event you’d like, then serve it up! Should you’re ready to serve it, retailer the salad within the fridge.
What to serve with this cucumber avocado salad
This deliciously simple salad makes the right aspect dish, snack, or addition to a grain bowl. Listed below are some nice recipes to serve with it:
Rattling Good Salmon Taco Bowls For Two
Storing suggestions
Retailer any leftover cucumber avocado salad in an hermetic container within the fridge for as much as 2-3 days.
Simpler salad recipes
Get all of my salad recipes right here!
I hope you’re keen on this smashed cucumber avocado salad! Should you make it be sure you depart a remark and a score so I understand how you favored it. Take pleasure in, xo!
The
Bold Kitchen
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125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Smashed Cucumber Avocado Salad
Simple smashed cucumber avocado salad made with easy substances for a good looking aspect dish or addition to grain bowls and proteins! This recent cucumber avocado salad packs loads of taste from lime juice, herbs, and a bit of jalapeño.
Substances
- 6 Persian cucumbers, halved and smashed
- 2 ripe avocados, minimize into giant chunks
- 2 scallions, thinly sliced
- 2 tablespoons recent lime juice
- 3 tablespoons recent chopped cilantro
- 1 jalapeño, seeded and finely diced (or sub ¼ teaspoon purple pepper flakes)
- ¼ teaspoon kosher salt, plus extra to style
Directions
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Slice the cucumbers open lengthwise, then place cucumbers flesh aspect down and smash the cucumber halves with the flat aspect of a big knife (much like how you’ll smash garlic cloves!); the cucumber will cut up open. Lower at a forty five diploma angle into 1-inch items and switch to a big bowl, then add in avocado chunks, scallions, lime juice, cilantro, jalapeño, and salt. Gently toss with a big spoon to mix. Style and add extra salt, if crucial. Cowl and place within the fridge till able to serve.
Diet
Serving: 1serving (primarily based on 4)Energy: 108calCarbohydrates: 9.7gProtein: 1.9gFats: 8.3gSaturated Fats: 1.2gFiber: 4.5gSugar: 2.4g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats