Interior Touchdown is a brand new wellness centre primarily based in North-West London opened by Rebecca Moore. Rebecca is a meditation, breathwork and bodywork facilitator and creator enthusiastic about sharing instruments and assets for self and shared nurturance. We spoke with Rebecca to seek out out extra concerning the house and her inspirations behind it…
Inform us a bit about your background and your yoga journey…
I come from a inventive background, starting my profession as a make-up artist for TV and movie, earlier than heading up a vogue and humanities journal for nearly 10 years. Yoga was launched to me throughout that point by a buddy of mine who bought it to me as a simple technique to hold match. In fact I in a short time realised there was much more to it than that. My yoga apply created an enormous shift in my life and impressed me to prioritise therapeutic and increasing my consciousness. As I skilled the advantages of yoga and yogic philosophy, I turned enthusiastic about eager to share these practices and historic knowledge with others. So I did trainings and commenced educating.
What impressed you to open Interior Touchdown and when did you open the house?
I’ve all the time dreamt of getting a bodily container that feels secure and therapeutic. To apply, to precise, to discover and increase. Someplace that I can maintain house for myself and for others. A sanctuary for individuals to retreat inside. A canvas for fellow practitioners to create and share their therapeutic items. Again in March this yr, an expensive buddy of mine who believed in my imaginative and prescient discovered this house and after a collection of magical synchronicities, I moved in on the fifteenth of Might and opened virtually instantly.
What’s your mission with Interior Touchdown?
My mission for Interior Touchdown is to be a nurturing and expansive house for devotional apply and group. I need to share transformational experiences and knowledge that create ripples of affection, collective therapeutic and excessive vibrations. My dream is for the influence of what we share inside these partitions to unfold into the properties of others, to their household, associates, communities and past.
How is Interior Touchdown completely different from different wellness areas?
We’ve 400 sq. metres of versatile open house, yoga gear, a big kitchen space, a number of bedrooms, and a triple-height courtyard. Quite than every day lessons, we now have a schedule of distinctive occasions, workshops, retreats and trainings. There’s an actual emphasis on group connection, and house to land when friends arrive – and earlier than they depart. It appears like dwelling!
What recommendation would you give to somebody who’s pondering of opening their very own wellness house or studio?
Be clear in your function and mission. Maintain your imaginative and prescient and work in direction of it with enthusiasm and belief. Strive to not unfold your self too skinny. Be sure you have unimaginable assist round you and bounds of metal along with your time, vitality, self-care and relaxation.
Do you’ve got a quote or mantra that you just reside by?
I’ve many! I recite ‘Om Dum Durgayei Namaha’ each morning as my japa mantra meditation apply, honouring the Hindu Goddess Durga, the invincible power of creation. An affirmation given to me to work with just lately is “I’m one with God. The place God is, all is. I additionally repeatedly affirm “All that’s doable, is feasible for me”.
Discover out extra about Interior Touchdown:
Instagram: @innerlanding
Web site: www.innerlanding.com/
You will discover out extra about Rebecca by means of her Instagram web page @__rebecca__moore and her web site https://www.rebecca-moore.com/
