Hooray to our meal prep queen Kaitie Purssell who has been again within the kitchen displaying us some fast and simple meals!
Kaitie cooked a WHOPPING 50 meals from our 28 Day Weight Loss Problem in simply a few hours, which aren’t solely straightforward on the pockets however household pleasant too.
She additionally shares her prime 5 ideas for saving time and cash within the kitchen.
Soar forward to seek out:
7 EASY household pleasant meals that may be made prematurely and gained’t break the price range!
Kaitie reveals us what may be made in simply a few hours from the 28 Day Weight Loss Problem recipe hub.
Not solely do they appear scrumptious, however additionally they style scrumptious too.
And one of the best half – they can all be loved with out jeopardising your weight reduction success.
To achieve entry to those and 1000’s extra wholesome and nutritious recipes, be a part of the Wholesome Mummy 28 Day Weight Loss Problem. You’ll be so glad you probably did!
1. Cowboy Chilli x 10 serves
This recipe is accessible as a part of the 28 Day Weight Loss Problem.
2. Beef Nachos x 5 serves
Get the Beef Nachos recipe right here
3. Pumpkin and Spinach Curry x 10 serves
This recipe is accessible as a part of the 28 Day Weight Loss Problem.
4. Tuna Pasta Bake x 8 serves
This recipe is accessible as a part of the 28 Day Weight Loss Problem.
5. Sticky Hen Drumsticks x 5 serves
Get the sticky rooster drumsticks recipe right here.
7 x Hen Curry Potato Bake (Kaitie used Candy Potato)
This recipe is accessible as a part of the 28 Day Weight Loss Problem.
6 x Hoisin Pork Stir Fry
This recipe is accessible as a part of the 28 Day Weight Loss Problem.
Kaitie’s High 5 Suggestions for Saving Cash and Time within the kitchen
1. Purchase frozen pre-cut greens for stir fry’s and different meals that include quite a lot of chopped veggies this protects time and cuts wastage. What you don’t use can go straight again into the freezer.
2. Bulk Mince primarily based meals out with tinned lentils this bulks out meals and works out loads cheaper than utilizing additional meat and actually, you’ll be able to barely inform!
3. Strive a vegetarian dish every week! Pumpkin and Spinach curry is a favorite in our home.
4. Store good! Take a look at weekly gross sales, make a meal plan round them and do your greatest to stay to your buying list- personally, this is the reason I like on-line buying, there may be much less temptation!
5. Make dishes with comparable elements!
Shopping for in bulk usually works out cheaper and it’s simpler to have a number of meals on the go directly.
The Wholesome Mummy workforce wish to thank Kaitie for sharing her knowledge with us and displaying what is feasible in simply a few hours.
Now, are you able to get began?
If you wish to make your meal prep abilities even higher, then seize a replica of our NEW Meal Prep Queens cookbook right here!
Are you prepared to avoid wasting money and time in your well being journey?
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